Having trained many athletes from amateur status to
professional, one thing I have noticed is that everyone can
benefit from using a weighted vest. Not only athletes, but the
average layperson also gets great results from using a weight
The Uni‐Vest is something that actually works. Iíve used it in
speed and power training for explosive athletic movements. I
have used it in building general work‐capacity for the total
body. Iíve even used it in developing balance, flexibility, and
The Uni‐Vest helped me a great deal in my playing days of
college and arena football. It has helped many of my personal
training clients strengthen and tone muscle while increasing
work capacity and burning calories. The little things add up in
life and carrying around a few extra pounds adds up in a hurry.
Tony Burrier, MS, CSCS, H/FI
Burrier Fitness, Inc.